PowerBlock Fitness Trainer Freeweight CD

A fully interactive CD-ROM that enables the user to learn proper lifting techniques and avoid the co

PowerBlock Fitness Trainer Freeweight CD

A fully interactive CD-ROM that enables the user to learn proper lifting techniques and avoid the common mistakes associated with the lifts from over 100 dumbell exercises. The CD exclusively uses PowerBlock© but any free weight dumbells can be used to perform the exercises. This is a Windows-based program requiring Windows 95 and above, a 233MHz processor or faster, a CD-ROM sound card and speakers: *As exercises are explained visually and verbally customers without speakers and a sound card

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